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Create whole-being wellness
through sustainable habits
Simplifying holistic health.
developing a world that creates environments
for healing and lives in union with nature.
The Health Habit
Our Offerings
Shop our Herbal Products
Yoga and Mobility Classes
Website Design
Health Habit Herbals
Flower Essences
Tinctures
Tea
Salves
No-Tox Toiletries
About
Blog
Contact
Join our Email List
Submit a Testimonial
All Posts
Nutrition
Mental Well-being
Herbalism
7 min read
Mental Well-being
A Few Taps Away from Bliss
What is EFT/tapping and how can you use this simple yet effective technique to transform your life.
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